by Denny Bodoh
Lysine for cold sores? A great remedy if you use it the right way. If you will let me, I would like to share with you the right and wrong way to use lysine for cold sores.
Lysine for cold sores is a hot topic right now. We are seeing more and more proof every day for successfully using lysine for cold sores.
Why can lysine stop cold sore, fever blister or oral herpes outbreaks? How do I use it for best results?
Great questions.
However, it is important to know what actually creates the cold sore before using lysine for cold sores.
The primary cause of all cold sore events is the herpes simplex virus. Whether you call them cold sores, fever blisters, or oral herpes outbreaks, they are all the same thing.
An extremely contagious virus, it currently infects about 89% of humans around the world. The majority of these people catch the herpes simplex virus before 12 years of age.
The herpes virus hides in the root area of your facial nerves and will be dormant there most of the time. This is an area located behind either ear. As long as it is hibernating, you will not have any symptoms.
If the herpes simplex virus senses a weakening of your immune system, it may become active - wanting to create new virus. Stress, both physical and mental, is usually what triggers this chain of events.
The herpes cold sore virus wiggles its way to the surface along the nerve fibers. Once there, each virus chooses a nerve cell, enters it and takes control.
The herpes simplex virus then compels the cell to build new virus. The cell eventually swells and explodes. Then millions of highly contagious virus particles cascade out.
The gaping cold sore ulcer is the result of millions of destroyed cells.
Arginine is a common protein fraction (amino acid). It is the primary protein needed to build new herpes virus. It is found, to some degree, in most foods. Arginine is particularly high in chocolate and nuts.
Your cells will store arginine in a specific spot within the cell membrane.
Lysine is another important amino acid. Lysine can be found in high quantities in dairy and fish. Herpes viruses cannot be created with this particular protein fraction. Lysine is to cold sores as water is to fire.
Lysine and arginine share the same storage area in your cells. The more lysine you put in storage, the less room for arginine.
Reducing your arginine supplies by increasing lysine intake is a trick many folks use to stop herpes virus activity and support quick healing. It can also prevent future cold sore events by starving the herpes virus of the fuel it needs.
You can improve your intake of lysine by eating more vegetables, cheese, yogurt and fish. For best results, you may also have to lower your intake of arginine foods such as nuts and chocolate.
Adjusting your eating habits to control oral herpes, cold sore or fever blister attacks is not usually much fun. Most folks prefer lysine in capsules for the bulk of their treatment. This amino acid is inexpensive and you can find it anywhere.
With lysine capsules, you can change your intake based on your need. And you often do not have to give up the foods you love, such as chocolate or nuts.
Lysine is very safe. Commonly people take 1000 to 4000 milligrams per day during a cold sore and 500 to 1000 milligrams daily as a preventative measure. Again, you can adjust this depending on how often you get them.
But, this is where lysine is misunderstood.
Lysine for cold sores is powerful when used as an internal treatment. But it does not work very well as a topical treatment.
There are lysine salves on the market for use as cold sore remedies. Lysine must get into the cells to work. Lysine does not absorb through the skin. You must take it orally for good results.
Lysine for cold sores is one of several really good cold sore remedies that you will find useful.
There is much more I could share about lysine for cold sores and several other good cold sore remedies that honestly work. Unfortunately there is not enough room here.
Whether you suffer from frequent outbreaks, or each one seems to last forever, lysine is a great treatment choice. But do not quit here. There are other cold sore remedies you will discover that work equally as well as lysine for cold sores.
About the Author:
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